Seen, Heard & Valued
I was in a season where I was aware that the words coming out of my mouth were critical and sharp. I am not typically one to hold a grudge or offense for very long, but it was like I was constantly calling out the bad. Little things like the man who cut me off, or the person who didn’t use their blinker, or the lady who didn’t return her shopping cart. Once I said it, I let it go but it bothered me that I even had the eyes to see it. They were things that should not be requiring my energy or time.
I became so aware of it that I told the kids I would pay them $1 every time they caught me being critical. But it only seemed to increase.
I finally met with my friend who is a professional counselor and asked her what in the world was the problem that I could not control my critical words. She said something to me that not only changed my life and set me free but became a KEY that I have used with others for their freedom.
She said, “Shame HAS to blame” and began to introduce me to the profound effects that shame has on our mind, body, and soul. Shame is so toxic to our existence that it kills, shuts down and robs of us of our God-given abilities. Shame is like acid. By blaming others (my critical words) it was releasing some of the toxicity. It was survival to manage the shame. I HAD to blame. The goal, therefore, was not to manage the release of the shame but to resolve the shame once and for all.
Thus began a several month-long journey of discovering the root of the shame and how to release it GOD’S WAY.
I created a ten-day online experience for others to join me on the journey of loving yourself deeper, wider and more passionately than you have been loved before.
This is a self-guided class at your own convenience. You will watch a video teaching and for the rest of the days, I provide activities and exercises to do based on the video teaching. The second week focuses on how to raise children to be proactive so they never have to find themselves again down the road.
As an ASCEND member you can enroll in this self-guided class at no additional charge.
At check-out use coupon code: ASCEND
Coupon is only good for ASCEND members and may not be shared with others.