ISOLATION
Emotional and mental isolation is worse than physical isolation, as it is a breeding ground for the enemy’s lies. A real war is happening for your child, but you are not a prisoner, and there IS a way out. So rise up, Mama Bear! We need you, protective Father! We must help our children process their grief and help them stay connected to the family, others, and even themselves in this hour. JOY releases a chemical in their brains that gives them the will to fight and endure hard things. One of the most profound ways you can help them is to find pockets of joy throughout the day.
What is a pocket of joy? It is finding those little moments to crack a smile, giggle, or roar with laughter. It is dance parties in the middle of math, eating chocolate chip cookie dough, running in the rain, jumping on the bed, and being silly and childlike. Whatever your day looks like, let it include pockets of JOY! It is NOT entitlement and buying them whatever they want. It is joy through connection and face-to-face smiles, not just things.