Lauren greeted me one Sunday morning in her brand new (adorable) outfit, along with a scowling face. When I asked her what was wrong, she said, “I feel UGLY!” It was intense, and she was really feeling it. I simply hugged her and said, “Catch and release, sweetheart.” I have taught them they can catch those sneaky little lies that wreak havoc on our emotions and release them. I didn’t have to tell her it was a lie as her agitated heart was proof enough that it wasn’t of God. I have empowered her to RELEASE those pesky lies and not massage, embrace or feast on them. By the time we walked out the door, she was at peace again. I asked her later how she was doing, and she said, “Man, that lie hit me hard out of nowhere.”
Let’s face it – as adults, we don’t always catch and release this fast, but this is what the next generation looks like when they are intentionally taught from an early age that they can catch the lie and release it. Teach your child how to catch and release!